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Ponni Rice (Steam/Parboiled)
CODE: NBR-PONNutrient-dense traditional South Indian short-grain rice
Grown along the banks of the Kaveri river, Ponni rice is a classic short-grain variety popular among South Indian diaspora. The steam processing ensures that the grains swell beautifully while maintaining their firm, nutritious bite, making it the perfect partner for curries, sambar, and rasam.
Commercial Advantages
- ◈ High swelling capacity with excellent plate expansion.
- ◈ Rich, earthy flavor preferred for authentic regional cuisines.
- ◈ Parboiled process locks in vital mineral traces before milling.
- ◈ Triple-cleaned to remove all dust, black grains, and stones.
Health & Wellness Benefits
- ◈ High fiber content supports smooth intestinal transit.
- ◈ Lower glycemic impact compared to standard short-grain white rice.
- ◈ Provides a solid dose of iron, reducing fatigue symptoms.
- ◈ Helps sustain steady energy levels throughout the day.